Water is as essential to life as oxygen is. We use water daily for drinking, food preparation, and simple hygiene purposes. Every single body process uses water in some measure. The cleaner and healthier our water is, the better it is for us. Alkaline water filters can help you ensure your water is safe and healthy. Here’s what you need to know.
Understanding Water pH
You might have noticed “pH” mentioned in reference to alkaline water or something else. This refers to “potential hydrogen,” which measures the degree of acidity or alkalinity in a particular solution. Values range from 1 to 14 with 1 being acidic and 14 being basic. Tap water is typically neutral with a pH of around 7. Alkaline water, on the other hand, has a pH between 8.5 and 9.5, making it more basic. It also contains alkalinizing minerals, such as calcium and magnesium. Alkaline water functions as an antioxidant due to its negative oxidant reduction potential and may also help your body maintain a healthy pH level.
The Benefits of Alkaline Water
Alkaline water naturally contains electrolytes. Electrolytes help your body maintain a healthy balance of fluid and regulate a variety of chemical reactions and processes. The electrolytes found in alkaline water help hydrate you more effectively than tap water alone.
Alkaline water also has a natural antioxidant effect, which helps it combat inflammation. The minerals it contains can help keep bones strong and healthy, and some research even indicates that it can help support a healthy weight. It can even counteract common complaints like heartburn and acid reflux. In other words, alkaline water might just be one of the best-kept secrets in overall health.
Using an alkaline filter for your water not only makes it possible to enjoy healthy, refreshing water right from your tap but also keeps your water pure and clean. The filter can remove everything from heavy metals to pesticides and leave water freshly infused with essential minerals while counteracting any unwanted tastes or smells from contaminants.
Alkaline Filters: What to Know
Like other water filters, alkaline filters remove contaminants from water. However, they also infuse the water with healthy minerals to boost your hydration levels and keep your body running efficiently.
The water moves through filtering media, which eliminates chlorine, lead, and other contaminants that could affect your health or safety. Pathogens are eliminated, and undesirable tastes and odors are addressed through the activated carbon in the filter so that you’re getting the cleanest, purest water. Finally, the purified water is treated again to restore depleted essential minerals, including calcium, magnesium, potassium, and sodium. This effectively increases the pH level of the water to make it more alkaline while improving the water’s nutritional profile, too. These electrolytes are also what make alkaline water so hydrating.
A home water filter can help you enjoy clean, refreshing mineral-rich water anytime and anywhere. You can skip the plastic bottled water, which is pricey and involves a lot of plastic waste, and instead, turn the tap to enjoy crisp, cold water that’s the perfect pH whenever you want it.
If you are considering installing a home filter, take it to the next level and make it an alkaline water system. Your body will thank you, and your wallet will, too.
